Dave Phillips, Chief Mental Health Officer at TeksMed Services Inc., is excited to present an important and timely conference session, designed to help you understand how you can have a more positive inner life experience. Cultivating positive mental health helps us become stronger inside as we continue to live with all the complex challenges of our life, especially at work. We all know that trying to change the externals of our life can be frustrating, exhausting, and sometimes very expensive. But what if we could strengthen our inner core so that we had more stability and flexibility? This is the direction we will take in this session. The focus of this session is on helping you understand how your brain works and how you can give it what it needs from you (based on your own core values) to develop strong inner resilience.
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